Orangetheory Fitness

Founded in Florida in 2010, Orangetheory® Fitness is one of the strongest brands in fitness today, having been voted Best One Hour Workout in the USA by both the New York Times and Men’s Journal.

Led by highly skilled coaches, each Orangetheory Fitness workout incorporates endurance, strength and power elements through a variety of equipment including treadmills, rowing machines, TRX® suspension training and free weights. The end result is more energy, visible toning and the ‘Orange Effect’ – where participants keep burning calories for up to 36 hours post-workout (the Orangetheory Fitness ‘afterburn’) for an average of 500 to 1000 total calories burned per every 60-minute workout.

With over 900 locations around the world, our 60-minute, scientifically designed, five zone heart-rate-monitored interval training concept has helped tens of thousands of members lose weight, get toned and meet their overall fitness goals in a short amount of time.

Ground Floor

+971 4 324 4424

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